Register for the challenge here for only $30! (Must be an active client at the studio or else register here first!)

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News Flash: Our next 30 Day Challenge starts January 11th! 

What you need to know:

The Challenge: practice one Bikram Hot Yoga or Inferno Hot Pilates class every day for 30 days!

Cost: $30 (extra $15 charge if you want a tank) gets you on our challenge board and into our weekly workshops ($100 for the whole month if you don't have a current unlimited pass)

What are these weekly workshops? Every Friday at 7:30 p.m. join us and a guest speaker to learn and grow your knowledge of health and wellness! Sessions are scheduled to last about an hour each. More info to come so stay tuned!

Breanna will be blogging about her challenge once again via social media. If you'd lilke to follow along and share your own experiences, click here for Facebook and here for Instagram!

Follow the studio to stay up-to-date on all our shenanigans: Like us on Facebook & Follow us on Twitter and Instagram

 

 Course Info

Planning your Summer Stay-cation? Need extra motivation to make it to class? Would you like to get to know who's in your fellow yoga community?

If you answered 'yes' to any of these questions, sign up for BYRD's first ever SUMMER SCHOOL!

We get that it can be hard to come to class when it's nice out, so we've developed some super-fun projects to help keep you engaged over these hot summer months. Each month features a new assignment, created with furthering your learning and understanding of Bikram yoga in mind. For the month of June we are taking a look at the Energetic side of the practice with a book study using Paul and Jaylee Balch's "Energetic Anatomy of a Yogi". July is practical labs in the hot room, we'll be looking at proper grips and shoulder alignment one week and foot alignment and lifting out of the pelvis the following lab. Finally, we'll round out the summer with a cool game of BINGO!

Mix and match your courses, or sign up for the whole summer! We're keeping the labs smaller, so everyone in attendance will get the attention needed. Register BEFORE June 5th and SAVE!

Sign up in studio or online (use your App!). Special discounts for Crew Members.