In a Q & A Class, Ida will take extra time to go over the finer points of postures by using demonstration and extra explanation. The class is 3 hours in length, will have stops and starts and a slightly reduced heat -- make sure to come hydrated! This class is for all levels -- beginners welcome! No matter what your level of practice or how long you've been at it, you'll be able to find breakthroughs in your practice with Ida!
Ida Ripley is originally from Victoria, BC, but is a yogi of the world. Ida is the 5 time Canadian Hatha Yoga Champion, and the 2009 2nd place International Champion. She is one of the few teachers in the world -- and the only teacher in Canada -- who is sanctioned by Bikram to lead Bikram Yoga Seminars.Ida brings energy and enthusiasm to her seminars and classes. She teaches to all levels. Beginners will learn the simplicity and key components of the postures and more advanced students will learn to delve deeper into their practice through a greater understanding of precision and execution.
Join Bikram hot yoga red deer for some outdoor yoga. This mini series of classes starts Sunday June 21st in celebration of international yoga day and the summer solstice. All Yoga in the park classes will run as Karma classes (donation entry, $5 minimum) and will start at 10 am sharp. These yoga class will be held in the park at the end of 54th avenue next to the train bridge. In the case of poor weather the class will move back to Bikram hot yoga red deer, like us on facebook for the fastest info these classes.