Bikram Hot Yoga Red Deer is pleased to announce they will be hosting the Alberta Yoga Sport Club for their fall session! Join Breanna and Josh and other interested yogis for 6 weeks of drills and asana training to help you improve your practice and explore new ranges of motion in your practice. There are no pre-requisites, but you should feel comfortable completing a entire regular Bikram Yoga class, and have a desire to learn and challenge yourself. This 6 session is separate from classes at BYRD, so be sure to sign up online to save your spot today!
Sport Club begins November 1st and end December 6th
Each session runs Sunday nights from 7:45pm to 9:15pm
Investment: $60 for all 6 weeks or Drop in rate: $20 (BYRD passes are NOT usable)
Speak to Breanna or Josh for further details
Senior teacher Jim Kallett has more than 19 years of experience teaching and practicing Bikram Yoga and has studied closely with Bikram Choudhury since becoming certified in 1997. Jim’s hosting of Voice America’s “Yoga is Life Radio” program and years of experience as an International Yoga Championship Coach and Judge make him an asset to the Yoga community worldwide. Bikram Choudhury has personally encouraged Jim to share his wisdom and knowledge about this series with Yoga schools around the world.
This is an experience you don’t want to miss! We are honored to host Jim for the very first time here at Bikram Yoga Red Deer for THREE Events to help you dig DEEPER in your practice with an EXTRAORDINARY teacher:
Friday November 6th, 2015 -LECTURE Begins @ 6pm: During this lecture, gain a deep understanding of Bikram Yoga as Jim shares his experience and teachings from more than nineteen years of knowledge as an instructor and practitioner. He will explain what Bikram Yoga is, where it originates, & explains the benefits of Bikram Yoga to the fullest. Plenty of time will be available for questions and answers from one of the most experienced and well respected Bikram Yoga teachers in the world. Do not miss this opportunity to connect with Jim.
Saturday November 7th, 2015 -POSTURE CLINIC Begins @ 9am: During this Posture Clinic, Jim will go through each of the 26 postures and two breathing exercises ONE BY ONE. He will break them down and go over the exact form of each posture and go in depth of what each posture does for the body. Gain a CLEAR understanding of Bikram Yoga. It will be your opportunity to fine-tune your practice. There has always been a point during class where you ask yourself “Am I doing this right?” This is YOUR CHANCE to get your questions answered and continue to practice with precision and accuracy. AFTER ALL, the more you KNOW- BETTER RESULTS will follow.
-BIKRAM CLASS w/ Jim Begins @ 5:30pm: Put all you have learned from Jim during his lecture and clinic INTO PRACTICE by taking a 90 minute Bikram Yoga Class with Jim Kallett. While all of this information is fresh in your mind, you can apply what you’ve learned immediately after the posture clinic, during this class. It will be an amazing and fun opportunity to be lead by Jim during his stay at Bikram Yoga Red Deer.
RATES: $100 for ENTIRE Seminar (until Oct 30 - $125 after Oct 31) Includes LECTURE, POSTURE CLINIC & BIKRAM CLASS, $7 for Lecture only, $20 for Bikram Class with Jim
LIMITED SPACE AVAILABLE. Purchase ONLINE (under the "Workshops" tab) or IN-STORE.The seminar will JUMP START your Bikram practice! Don’t miss this opportunity!