- Published: 09 March 2015
Check out this collaboration between Jackie, Josh, and International level yoga competitor, Eddie Solidon and get your bow face on! Standing Bow increases circulation to the heart and lungs, improves the elasticity of the spine and helps lower-back pain. It's also the only posture that moves the blood from the right side of the body to the left side and then back again. Energetically, it helps us work through issues like abandonment and betrayal.