Never back away from a Challenge! Never run away from pain. A life without pain is a life without challenge. And a life without challenge is a life without growth. And where there is no growth there is stale, stagnant energy. That is where most people live. Most people live trying to shred a path without challenge. The moment they recognize challenge or pain they go the other way. They live in a lie that is shrouded in comfort. 

Embrace the pain associated with challenge and growth. 
If you can get through to the other side, I guarantee there’s a reward. Pain is NOT permanent.
When in doubt ask yourself: Are you going through it, or are you GROWING through it? Are you bigger and better because of it?

Josh Asana

check out this video of our pal joseph for a visual inspiration