Join the world famous Bikram Yoga 30 Day Challenge! Oct 1-30 challenge yourself to complete 30 Bikram Hot Yoga classes in 30 days! 30 days of hot yoga might sound crazy...even psycho...but it can change your life in the most amazing ways. If you're a newbie, jump start your practice and experience all the incredible benefits that this practice has to offer. If you're a yoga veteran, push your practice to the next level and get back into the swing of things this fall by creating the powerful habit of a regular hot yoga practice! This Challenge is for everyone and will be packed with fun. Each participant will receive a limited edition Challenge tank top and The Energetic Anatomy of a Yogi book OR Bikram's Beginning Yoga Class CD -- both of which are packed with loads of extra info to help you succeed in your Challenge. Challengers also get first dibs on registration for our Black Lights Halloween Class Oct 30 at 5:30pm!

Investment: $40 (or redeem 1500 Perkville Points) plus an unlimited yoga pass

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It's buddy month at Bikram Hot Yoga Red Deer which is great for our members but what about you newbies? Don't worry we've got you covered. We've released a limited number of discount 1 month intro passes. These pass are all access passes to the studio for 1 whole month including access to our newbie only Bikram Basics sessions. To make it even easier for you we'll through in a mat and towel rental each day you come.

Do you have back pain? Need to loose a few pounds? Would you like to tone up? Do you have trouble putting your socks on in the morning because your hamstrings are so tight? Better yet - Do you want to do something that will make you feel amazing in your own body and inspire you to lead a health and happy life? 

If you answered yes to any of these then Bikram Hot Yoga is for you! Bikram Hot Yoga Red Deer is the safest place to get the most therapeutic and effective fitness / yoga routine in the world. 

How to Get 1 Month of Unlimited Yoga for $29:

Step 1: Complete the newbie registration click here

Step 2: Buy the intro pass click here

Step 3: Use the promo code BUDDY2015 at the check out

Step 4: Sign Up for your first class! Easy. See our schedule here.

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There's already a chill in the air! With the return of Fall weather comes the return of our regular schedule and more times to GET HOT!

Buddy Month Only

As a thank you to all our dedicated students and to celebrate our wonderful community, from September 1-30 members with a current yoga pass can bring in unlimited Buddies for 1 week of free hot yoga! You already know all the amazing benefits that come with a regular Bikram Yoga practice, so now is the time to share this with your friends, family and co-workers. No more excuses -- they even get a free trial week just for being your pal!

Buddy Month details:

-Bring as many buddies as you like to any class all month long!

-Buddies can be Newbies or returning students but must not have a current yoga pass.

-Remember that if you refer your Buddies through Perkville you get points that you can redeem for yoga swag and they get an extra special Intro offer, so be sure to give them the hook up!

-For Buddy Month, Buddies are eligible to attend our Bikram Basics sessions Saturdays 12-1:30 (and if they're super nervous, you can even attend with them for moral support).

-To save time when you arrive, have your Buddies fill out the New Student Registration online and be sure to arrive at least 15 minutes before class begins to avoid disappointment.

 

Ida Ripley

In a Q & A Class, Ida will take extra time to go over the finer points of postures by using demonstration and extra explanation. The class is 3 hours in length, will have stops and starts and a slightly reduced heat -- make sure to come hydrated! This class is for all levels -- beginners welcome! No matter what your level of practice or how long you've been at it, you'll be able to find breakthroughs in your practice with Ida!
 
Ida Ripley is originally from Victoria, BC, but is a yogi of the world. Ida is the 5 time Canadian Hatha Yoga Champion, and the 2009 2nd place International Champion. She is one of the few teachers in the world -- and the only teacher in Canada -- who is sanctioned by Bikram to lead Bikram Yoga Seminars.Ida brings energy and enthusiasm to her seminars and classes. She teaches to all levels. Beginners will learn the simplicity and key components of the postures and more advanced students will learn to delve deeper into their practice through a greater understanding of precision and execution.
 
Wednesday August 26th 5:30-8:30pm
 
Investment: $50
(Annual members save 10% on workshops)