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The world famous, often imitated but never duplicated, Bikram Hot Yoga 30 Day Challenge is back! If you're looking to jump start your practice, or just give it a kick in the ass then this is for you! The goal is to complete 30 classes in 30 days, preferably 1 class per day. If a day/class is missd it is possible to do 2 classes in one day later to make it up but this should not be the intention. In truth the 30 classes are not as relevant as settng the intention that you'll get your self on to your mat as often as possible - that you'll eliminate all of the easy excuses! 

At the end of the 30 days you'll feel like you've experience the truth about your self on many levels. You'll have charged your blood with positive ions. And you'll feel empowered (maybe even surprised) by your true stregth! As Bikram says: "The largest problem in Human life is lack of self realization, because of lack of self realization you will always underestimate yourself."

This challenge is all about Keepin' It Real! Now a days there are more yoga options than muscles in the body and although this is great for the over all exposure of Yoga and the healthy life style it promises, the tradition of Hatha (physical) Yoga - it's discipline, concentration, and asana (postural) form - is being lost and severely perversed. We hope by the end of the challenge you will feel like it is easy to cut through any of the BS that's out there. 

Additional to the classes this challenge will include: a voucher for 25% off of Bikram's yellow book; free access to a special  Question and Answer class led by Josh & Jenna April 17th; and admitance to our special ofsite event - the Yoga Cafe - at Dose Coffee shop May 1st. In the Yoga Cafe we'll have an open discussion on Yoga and Yoga tradition along with some awesome snacks and drinks (probably also some bad dancing)! Oh and did we mention you'll get a limited edition Yoga tank top! Booya!

Cost is $40 plus an unlimited yoga pass.

Click Here to get Hot Now!

 

 

Join us Sunday March 15th 12-1:30pm for an in depth discussion of Standing Head to Knee and Standing Bow Pulling Pose. Adam will use his knowledge from working directly with Bikram at Teacher Trainings to help you learn the basic principles and subtleties of the first 2 postures in the Balancing Series, setting you up for success in the rest of the practice. Get ready to learn lots of tips and tricks, common misalignments, and see demonstrations and postural corrections. You can ask questions, too!

 
Cost: $10 ($5 for Annual and Autopay members)
 
Sign up now! (Click on the Workshops tab)
 
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Eat like a Yogi 2015

Wed Feb 18th 7:30-9:00pm - Join Josh for a discussion on how to Eat Like a Yogi to improve your yoga practice and general quality of life. Topics include: What to eat, what to avoid, karmic / energetic eating, counting nutrients not calories, super-foods. Recipes and delicious samples included!  

Cost $10 (Free for Jan & Feb Buddy Challengers). Sign up online under the "Workshops" tab or at the studio. Space is limited!

 

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Bikram Yoga is all about falling in love with yourself, but we still have some fun Valentines specials happening! From Feb 9-14, we have deals to help you get that special someone into the hot room! Crew members - can bring in a friend for free each day Feb 9-14 for the hottest Valentines date ever. For each new date, you'll get entered into a draw to win some awesome yoga swag! (Your date can be anyone - your Mom/friend/husband/lover/whoever. Your date can be a seasoned yogi or a total newbie, but cannot have a current package.) Newbies - can get sweaty together with our 2 for 1 Intro Specials. These specials are available in store Feb 9-14 only, so don't miss out!

Check out this hilarious and informative video to help you master Standing Head to Knee pose! This posture builds, concentration, determination and patience, flushes the internal organs, and helps to build strength in the knee joint.